Best Foods

Most people are well aware certain foods are bad for teeth, but did you know some are very good for oral health? Listed below are just a few of the foods that could help your teeth and gums stay in tip top condition.
Salmon
Salmon is packed full of vitamin D which helps your body to absorb calcium from other foods, keeping your teeth and bones strong and healthy.

Onions

Onions might give you temporary bad breath, but they also contain sulfur that lowers the amount of decay causing bacteria in your mouth.